Your vulnerable area is the throat so guard against infections by avoiding crowded places when there's a "bug" going around. Use a mouthwash daily. An ounce of prevention is still worth a pound of cure. If you can get through the average year with only a few minor throat problems you can consider yourself fortunate. Even a slight throat irritation can upset your usually robust constitution. You tend to put off visiting the doctor until your problem reaches an advanced stage. It would be wise to consult a doctor at the first signs of a problem. It's also important for you to try to get adequate rest during periods of heavy physical activity or mental stress.
